Post Baby Body

Well, as many moms know, your body after you have a baby can be soooo different than the one that you had just a few short months before. Of course there are those lucky mama's out there that can keep a great little figure(these are the ones we despise! J/K!!) but most of us feel like we are dressing a completely different person! I am no exception to this rule and I have noticed that after giving birth to my three little heathens angels, that I have changed in many ways. So, I have decided to do something about it! I was doing Weight Watchers for a while, but I got tired of counting points, so now I am following the 8 simple habits in a wonderful book that was recommended to Marvin and I from his dietician! It is called "Water With Lemon" and it is full of great ways to lose weight and get healthy without counting points, calories, carbs or even feeling "dieters guilt"! Both Marvin and I have been doing well on this new lifestyle, but after talking to my PCP about it, I have decided to incorporate regular exercise into my daily routine. I have been walking at night with a friend a few nights a week, but it didn't seem to be enough. So, this week, I have started doing cardio workouts on the treadmill for an hour each morning. Wish me luck as I try to maintain this new habit! Maybe in a few months, I will have progress pictures to share with you all as well!!!!